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Nature's many Miracles

Nature's many Miracles

Health and Wellness Made Simple Using Gods Miracle Garden

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    Tag: stress

    The Staircase Relaxation Technique

    Stress can have some very unhealthy effects. It can be shown in the body as well as the mind, and it can contribute to emotional and physical… Read more “The Staircase Relaxation Technique”

    March 15, 2020 by naturesmanymiracles

    CBD for Anxiety: A New Approach

    Cannabidiol (CBD) is a naturally occurring compound found in the flower of cannabis Hemp Plant which is a plant with a wide and long  history as medicinal plant going back thousands… Read more “CBD for Anxiety: A New Approach”

    October 26, 2019October 27, 2019 by naturesmanymiracles

    Things That Can Help During Flu Season

    Each and every winter the influenza virus otherwise known as the “Flu” creates misery in our every day lives. The typical symptoms of the flu include fever,… Read more “Things That Can Help During Flu Season”

    October 3, 2019 by naturesmanymiracles

    Gut Health and Mood: There Is a Connection

    Did you ever write an e-mail about someone then accidentally send it to that someone?…Did you get a sinking feeling in your stomach? That sensation and other… Read more “Gut Health and Mood: There Is a Connection”

    October 1, 2019October 1, 2019 by naturesmanymiracles

    The Gut-Brain Connection

    The gut-brain connection can link anxiety to stomach problems and vice versa. Have you ever had a “gut-wrenching” experience from something apprehensive, stressful or fearful?? Do certain… Read more “The Gut-Brain Connection”

    June 14, 2019June 14, 2019 by naturesmanymiracles

    Children, Screen Time and Sleep

    Sleep is a vital part of our physical and mental development and our overall well-being. It is important for behavior, memory, emotions, learning and our health in… Read more “Children, Screen Time and Sleep”

    June 12, 2019June 17, 2019 by naturesmanymiracles
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