Tag: Insomnia

Healing Anxiety With Nontraditional Approaches

Every year, many millions of prescriptions are written to treat anxiety and panic attacks. These medications are some of the most commonly prescribed drugs. They are considered safe by the FDA but that is questionable considering the side effects. After all, the FDA approved…

8 Ways to Help Your Child Sleep Well

What’s not as well known is how poor sleep – both quality and quantity- affects our children. Rather than walking around like a zombie –like adults do, children often become hyperactive. And they will fight sleep. In fact, according to this New York Times article,…

Are you looking for a great Natural Products Store?

Are you looking for a natural product store you can trust? Look no further than my store. I took the guesswork out of supplements and carry the best of the best. AND If you can’t find what you need in my store then I…

Children, Screen Time and Sleep

Sleep is a vital part of our physical and mental development and our overall well-being. It is important for behavior, memory, emotions, learning and our health in general  And yet the total amount of sleep that children and adolescents are getting is continuing to…

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