Tag: food as medicine

54 Ways To Lose Weight

Try to add as many of these tips to your daily routine, and you will surely be well on the way to a slimmer, healthier you. We don’t get fat “overnight” – so you should expect it to take a certain amount of time…

15 Ways to Easily Reduce Your Cancer Risk Now

In Dec. 2015 the prestigious scientific journal Natures shocked the world with it’s publication of a famous study that concludes that the majority of cancers (between 70% and 90%) are actually triggered by external factors – including smoking, drinking, dietary choices, sun exposure and…

How Dietary Habits Affects Your Health

What you choose to eat has huge and profound effects on your overall health. Research shows how our dietary habits influence our health and disease.. Certain foods may trigger chronic health conditions and disease while others offer strong medicinal and protective qualities that enhance…

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