Try to add as many of these tips to your daily routine, and you will surely be well on the way to a slimmer, healthier you. We… Read more “54 Ways To Lose Weight”
Tag: diet
Why Vitamin and Nutrient Supplementation is Needed for everyone
Many people believe if you eat a well-balanced and healthy diet it will provides all of the necessary and needed vitamins and minerals that are necessary and… Read more “Why Vitamin and Nutrient Supplementation is Needed for everyone”
15 Ways to Easily Reduce Your Cancer Risk Now
In Dec. 2015 the prestigious scientific journal Natures shocked the world with it’s publication of a famous study that concludes that the majority of cancers (between 70%… Read more “15 Ways to Easily Reduce Your Cancer Risk Now”
How Dietary Habits Affects Your Health
What you choose to eat has huge and profound effects on your overall health. Research shows how our dietary habits influence our health and disease.. Certain foods… Read more “How Dietary Habits Affects Your Health”
Dangers of Artificial Ingredients: 50 Ingredients to avoid
There have been incredible advances in food preparation during the last century. Well over half of the foods that we can buy in a typical supermarket are… Read more “Dangers of Artificial Ingredients: 50 Ingredients to avoid”
Inflammation: The Root Cause of Most Diseases
What Is Inflammation? You’ve heard of anti-inflammatory medications and anti-inflammatory diets, but do you honestly know what inflammation is? In short, it’s the body’s response to outside… Read more “Inflammation: The Root Cause of Most Diseases”
Things That Can Help During Flu Season
Each and every winter the influenza virus otherwise known as the “Flu” creates misery in our every day lives. The typical symptoms of the flu include fever,… Read more “Things That Can Help During Flu Season”
Gut Health and Mood: There Is a Connection
Did you ever write an e-mail about someone then accidentally send it to that someone?…Did you get a sinking feeling in your stomach? That sensation and other… Read more “Gut Health and Mood: There Is a Connection”
Healing Anxiety With Nontraditional Approaches
Every year, many millions of prescriptions are written to treat anxiety and panic attacks. These medications are some of the most commonly prescribed drugs. They are considered… Read more “Healing Anxiety With Nontraditional Approaches”
Nature's many Miracles 