Tag: Anxiety

Help For Insomnia

Do you experience difficulty falling or staying asleep? Do you awake often during the night or have restless sleep? Do you wake too early, or simply not feel refreshed in the morning? Assuming that there are not other factors affecting your sleep (such as…

The Staircase Relaxation Technique

Stress can have some very unhealthy effects. It can be shown in the body as well as the mind, and it can contribute to emotional and physical problems. It can show up with heart issues, digestive issues, and can cause muscle pain and body…

CBD and Arthritis: How CBD Heals the Symptoms

There are in the United States. Approximately 54 million adults and 300,000 children that have been diagnosed with the painful condition, arthritis or were diagnosed with some other kind of inflammatory disease. These causing joint pain. But if you then consider all of the…

5 Natural Ways to Reduce Anxiety

So many people have serious chronic stress and anxiety. They face many symptoms such as nervousness, agitation, tension, a racing heart,pins and needles in the hands,restlessness, chest tightness, and chest pain. Anxiety is one of the most common mental health and emotional issue. In the…

CBD for Anxiety: A New Approach

Cannabidiol (CBD) is a naturally occurring compound found in the flower of cannabis Hemp Plant which is a plant with a wide and long  history as medicinal plant going back thousands of years. Today, the therapeutic properties of CBD are being rigorously tested and confirmed by scientists and doctors around…

CBD Oil For Pain Relief

For many people experiencing chronic pain cannabidiol (CBD) has steadily and continuously gained popularity as a completely natural approach to pain relief, both chronic and acute. CBD is one of over 100 compounds found in the cannabis plant. CBD is sometimes claimed as an alternative to pain…

What Are Terpenes And What Do They Do?

What are Terpenes? Terpenes are a class of active compounds that are known as aromatic hydrocarbons. They can be found in so many different plants, fruits, trees, and of course, cannabis. Terpenes are fragrant oils that give will give plants their distinctive smell and…

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