Tag: Anxiety

5 Natural Ways to Reduce Anxiety

So many people have serious chronic stress and anxiety. They face many symptoms such as nervousness, agitation, tension, a racing heart,pins and needles in the hands,restlessness, chest tightness, and chest pain. Anxiety is one of the most common mental health and emotional issue. In the…

CBD for Anxiety: A New Approach

Cannabidiol (CBD) is a naturally occurring compound found in the flower of cannabis Hemp Plant which is a plant with a wide and long  history as medicinal plant going back thousands of years. Today, the therapeutic properties of CBD are being rigorously tested and confirmed by scientists and doctors around…

CBD Oil For Pain Relief

For many people experiencing chronic pain cannabidiol (CBD) has steadily and continuously gained popularity as a completely natural approach to pain relief, both chronic and acute. CBD is one of over 100 compounds found in the cannabis plant. CBD is sometimes claimed as an alternative to pain…

What Are Terpenes And What Do They Do?

What are Terpenes? Terpenes are a class of active compounds that are known as aromatic hydrocarbons. They can be found in so many different plants, fruits, trees, and of course, cannabis. Terpenes are fragrant oils that give will give plants their distinctive smell and…

Gut Health and Mood: There Is a Connection

Did you ever write an e-mail about someone then accidentally send it to that someone?…Did you get a sinking feeling in your stomach? That sensation and other gut-related (stomach) feelings are the source of so many sayings, such as: Trust your gut Gut wrenching…

Healing Anxiety With Nontraditional Approaches

Every year, many millions of prescriptions are written to treat anxiety and panic attacks. These medications are some of the most commonly prescribed drugs. They are considered safe by the FDA but that is questionable considering the side effects. After all, the FDA approved…

8 Ways to Help Your Child Sleep Well

What’s not as well known is how poor sleep – both quality and quantity- affects our children. Rather than walking around like a zombie –like adults do, children often become hyperactive. And they will fight sleep. In fact, according to this New York Times article,…

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